Easily get protein with delicious breakfasts, lunches and dinners planned for a whole week. Comes with a guide on how to meal prep, so you only cook once a day! 75-100 grams of protein a day.
- High protein breakfast, lunch and dinner for a whole week with 75-100 grams of protein a day
- Organized shopping list
- Meal prep guide so you only cook once a day
- BONUS: Easy plant based swaps for meat dairy and eggs cheat sheet